This breakfast bowl brings about a level of decadence from the goat cheese and almond butter topping. With plenty of protein and whole grains, this balanced and lightly sweetned bowl is a perfect way to start the day.
1 cup uncooked bulgur
1 1/2 cups 1% low-fat milk
2 tablespoons creamy almond butter
1/4 teaspoon ground cinnamon
1 cup chopped peeled tart-sweet apple
1/4 cup plain 2% reduced-fat Greek yogurt
2 ounces goat cheese, crumbled
2 tablespoons thinly sliced almonds, toasted
2 teaspoons honey
Est. added sugars 3g
How to Make It
Prepare Presoaked Bulgur: Combine uncooked bulgur and 1% low-fat milk in a bowl. Cover and refrigerate overnight. Fluff grains.
Prepare Topping: Combine presoaked bulgur, almond butter, and cinnamon, stirring well. Add apple; toss. Combine yogurt and goat cheese, stirring until smooth. Divide bulgur mixture among 4 bowls; top evenly with yogurt mixture. Sprinkle with almonds, and drizzle with honey.
Write review...If you've never cooked bulgur this way, you'll probably be more impressed with this recipe. Opening the fridge to find perfectly fluffy grains is a delight. I thought this recipe was pretty good, but I wasn't blown away. The Greek yogurt/goat cheese mixture tastes decadent and really makes it feel like a special breakfast. It was my favorite part!
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