Savory Buckwheat with Tomato, Cheddar, and Bacon

Savory Buckwheat with Tomato, Cheddar, and Bacon Recipe
Photo: Brian Woodcock; Styling: Cindy Barr


This gluten-free, polenta-like cereal packs 41g whole grains into one serving.


Serves 1

Recipe from

Cooking Light

Nutritional Information

Calories 205
Fat 5 g
Satfat 2.2 g
Protein 11 g
Carbohydrate 31.4 g
Fiber 3.4 g
Sodium 190 mg


2/3 cup cooked cereal (Bob's Red Mill Creamy Buckwheat Hot Cereal)
1 center-cut bacon slice, cooked and crumbled
2 tablespoons reduced-fat shredded cheddar cheese
2 tablespoons chopped tomato
Slivered jalapeño pepper


Top cooked cereal with cooked and crumbled bacon, shredded cheddar cheese, chopped tomato, and some slivered jalapeño pepper.


MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

January 2014
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