Blasted Brussels Sprouts with Teriyaki Glaze

Photo: Randy Mayor; Styling: Lindsey Lower  

The sweet blend in teriyaki sauce gives Blasted Brussels Sprouts with Teriyaki Glaze a crisp tang. Bake this three-ingredient veggie dish for 12 to 15 minutes, and you're ready to eat.

Yield: Serves 4 (serving size: about 1 cup)
Recipe from Cooking Light

More From Cooking Light

Nutritional Information

Amount per serving
  • Calories: 118
  • Fat: 7.3g
  • Saturated fat: 0.6g
  • Sodium: 188mg

Ingredients

  • 2 tablespoons canola oil
  • 2 tablespoons lower-sodium teriyaki sauce
  • 1 pound Brussels sprouts, halved

Preparation

  1. Preheat oven to 450°. Combine canola oil and teriyaki sauce with halved Brussels sprouts on a jelly-roll pan. Bake at 450° for 12 to 15 minutes, until crisp-tender and slightly charred on the edges; stir after 6 minutes of cooking.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

My Notes

Only you will be able to view, print, and edit this note.

Add Note

Blasted Brussels Sprouts with Teriyaki Glaze Recipe at a Glance
advertisement
  1. Enter at least one ingredient

Find out what we've got cooking...

Weekly Specials
Get our Free Weekly Specials Newsletter filled with our favorite recipes, seasonal menus, and special features.
We Respect Your Privacy. Privacy Policy