Brussels Sprouts with Ham

Photo: Antonis Achilleos; Styling: Gerri Williams for James Reps

Dressed with mustard and sour cream, our Brussels Sprouts with Ham takes this veggie salad to new levels.

Yield: Serves: 10
Recipe from All You

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Recipe Time

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Nutritional Information

Amount per serving
  • Calories: 152
  • Fat: 9g
  • Saturated fat: 2g
  • Protein: 8g
  • Carbohydrate: 11g
  • Fiber: 4g
  • Cholesterol: 15mg
  • Sodium: 442mg

Ingredients

  • 2 pounds Brussels sprouts
  • 1/4 cup olive oil
  • 1 cup diced ham
  • Salt and pepper
  • 1 tablespoon whole-grain mustard, or more to taste
  • 1/4 cup sour cream

Preparation

  1. 1. Trim stem end from each Brussels sprout, cut in half lengthwise, then slice each half crosswise into thin ribbons.
  2. 2. Warm oil in a 12-inch skillet over medium-high heat until hot but not smoking. Add ham and cook, stirring occasionally, until browned in spots, 3 to 5 minutes. Add sprouts and cook, stirring, until they begin to wilt and turn bright green, about 5 minutes (they will shrink as they cook, so your pan may be full at first).
  3. 3. Season sprouts with salt, pepper and mustard; continue cooking and stirring until sprouts are tender but still bright green, about 8 minutes. If they begin to brown, reduce heat. Remove pan from heat, stir in sour cream and serve.
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