Options

Format:
Include:
PRINT
See more
Photo: Becky Luigart-Stayner; Styling: Cindy Barr Photo by: Photo: Becky Luigart-Stayner; Styling: Cindy Barr

Brown Sugar and Spice-Crusted Ham

This is an easy, traditional version of Easter ham. Leftovers are great in sandwiches or for breakfast.

Cooking Light MARCH 2008

  • Yield: 22 servings (serving size: about 3 ounces)

Ingredients

  • 2 tablespoons brown sugar
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon ground cumin
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon ground allspice
  • 1 (5-pound) bone-in 33%-less-sodium smoked, fully cooked ham half
  • Cooking spray
  • 1/4 cup honey
  • 1 tablespoon fresh orange juice

Preparation

1. Preheat oven to 350°.

2. Combine first 6 ingredients. Trim fat and rind from ham. Rub ham evenly with sugar mixture. Place ham on a broiler pan coated with cooking spray. Cover loosely with foil. Bake at 350° for 1 hour and 15 minutes.

3. Combine honey and juice in a small bowl, stirring with a whisk. Remove foil from ham; brush honey mixture over ham. Bake, uncovered, 30 minutes or until a thermometer registers 140°. Transfer ham to a platter; let stand 15 minutes before slicing.

Nutritional Information

Amount per serving
  • Calories: 169
  • Calories from fat: 39%
  • Fat: 7.3g
  • Saturated fat: 2.4g
  • Monounsaturated fat: 3.5g
  • Polyunsaturated fat: 0.9g
  • Protein: 19.6g
  • Carbohydrate: 4.9g
  • Fiber: 0.1g
  • Cholesterol: 51mg
  • Iron: 1.3mg
  • Sodium: 850mg
  • Calcium: 11mg
advertisement

Go to full version of

Brown Sugar and Spice-Crusted Ham recipe

advertisement