so tasty!
Brown Soda Bread
Quick breads like this one, leavened with baking powder and baking soda, come together easily, even for weeknights.
Yield: 12 servings (serving size: 1 wedge)
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Nutritional Information
Amount per serving
- Calories: 146
- Calories from fat: 17%
- Fat: 2.7g
- Saturated fat: 1.5g
- Monounsaturated fat: 0.7g
- Polyunsaturated fat: 0.3g
- Protein: 5.1g
- Carbohydrate: 26.5g
- Fiber: 2.7g
- Cholesterol: 6mg
- Iron: 1.3mg
- Sodium: 329mg
- Calcium: 94mg
Ingredients
- 2 cups whole wheat flour
- 1 cup all-purpose flour
- 2 tablespoons brown sugar
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon caraway seeds
- 1/2 teaspoon salt
- 2 tablespoons chilled butter, cut into small pieces
- 1 1/4 cups low-fat buttermilk
- Cooking spray
Preparation
- Preheat oven to 350°.
- Lightly spoon flours into a dry measuring cup; level with a knife. Combine whole wheat flour and next 6 ingredients (whole wheat flour through salt) in a large bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.
- Make a well in center of flour mixture; add buttermilk. Stir just until moist.
- Turn dough out onto a lightly floured surface; knead lightly 5 or 6 times. Pat dough into an 8-inch circle on a baking sheet lightly coated with cooking spray. Using a sharp knife, score dough by making 2 lengthwise cuts 1/4 inch deep across the top of the loaf to form an X. Bake at 350° for 35 minutes or until a wooden pick inserted in center comes out clean. Cool on a wire rack. Cut into 12 wedges.
Brown Soda Bread Recipe at a Glance
- COURSE: Breads
- CUISINE: British/Irish
- DIETARY CONSIDERATION: Low Cholesterol, Low Fat, Meatless
- COOKING METHOD: Bake
- OCCASION: St. Patrick's Day
- PUBLICATION: Cooking Light
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