Lime adds a pleasant splash of tartness to this quick side dish of Brown Rice with Sesame.
Ingredients
- 1 cup uncooked instant brown rice
- 2 tablespoons fresh lime juice
- 1/4 teaspoon salt
- 1 tablespoon toasted sesame seeds
Nutrition Information
- calories 187
- fat 2.5 g
- satfat 0.4 g
- monofat 0.9 g
- polyfat 1 g
- protein 4.4 g
- carbohydrate 36.7 g
- fiber 3.1 g
- cholesterol 0.0 mg
- iron 1 mg
- sodium 153 mg
- calcium 39 mg
How to Make It
-
Cook rice according to package directions, omitting fat. Stir in juice and salt. Sprinkle with seeds.
Cook's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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