Yield
4 servings (serving size: 1 skewer)

Traditional tandoori dishes get their name from being cooked in a tandoori oven. Used throughout India, a tandoori oven is made of clay and brick and withstands extremely high temperatures. The meat or chicken is often coated before baking with a spicy yogurt mixture.

How to Make It

Step 1

Combine first 9 ingredients in a bowl. Stir in chicken; cover and marinate in refrigerator 30 minutes.

Step 2

Preheat broiler.

Step 3

Remove chicken from marinade, discarding marinade. Thread chicken evenly onto 4 (8-inch) skewers. Place chicken on a broiler pan coated with cooking spray. Broil 6 minutes; turn skewers, and broil 6 minutes or until done.

Step 4

carbo rating: 6

The Complete Step-by-Step Low Carb Cookbook

Ratings & Reviews