ArrowDownFill 1arrow-small-lineFill 1Cooking Light - EasyCooking Light - FastCooking Light - So GoodCooking Light - How-ToCooking Light - Staff FaveCooking Light Badge - Wow!GroupClose IconEmailEmpty Star IconLike Cooking Light on FacebookFull Star IconShapePage 1 Copy 3Page 1 Copy 2Grid IconHalf Star IconFollow Cooking Light on InstagramList IconMenu IconPrintSearch IconSpeech BubbleFollow Cooking Light on SnapchatFollow Cooking Light on TwitterWatch Cooking Light on YouTubeplay-iconWatch Cooking Light on Youtube

Broiled Shrimp Over Black Bean-and-Corn Salad

Yield 6 servings (serving size: 3/4 cup salad and 4 ounces shrimp)

Ingredients

  • Marinated shrimp:
  • 1/3 cup fresh lime juice
  • 1/4 cup thawed orange juice concentrate
  • 2 tablespoons low-sodium soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons honey
  • 1 garlic clove, minced
  • 2 pounds large shrimp, peeled
  • Cooking spray
  • Salad:
  • 2 cups coarsely chopped tomato
  • 1/2 cup sliced green onions
  • 1/3 cup chopped fresh cilantro
  • 1 (15-ounce) can black beans, rinsed and drained
  • 1 (15.25-ounce) can whole-kernel corn, drained
  • 1 jalapeño pepper, seeded and chopped
  • 1/4 cup fresh lime juice
  • 2 tablespoons olive oil
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Nutrition Information

  • calories 343
  • caloriesfromfat 20 %
  • fat 7.6 g
  • satfat 1.1 g
  • monofat 3.8 g
  • polyfat 1.5 g
  • protein 30.2 g
  • carbohydrate 42 g
  • fiber 3.6 g
  • cholesterol 172 mg
  • iron 4.9 mg
  • sodium 782 mg
  • calcium 104 mg

How to Make It

  1. To prepare marinated shrimp, combine first 6 ingredients in a large zip-top bag. Add shrimp to bag; seal. Marinate in refrigerator 1 hour, turning occasionally. Remove shrimp from bag; discard marinade.

  2. Preheat broiler.

  3. Place shrimp on a broiler pan coated with cooking spray. Broil 4 minutes or until shrimp are done.

  4. To prepare salad, combine tomato and next 5 ingredients (tomato through jalapeño) in a large bowl. Combine 1/4 cup lime juice, oil, cumin, salt, and black pepper in a small bowl; stir with a whisk. Pour dressing over bean mixture; toss well. Spoon salad onto each of 6 plates; top with shrimp.