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Broiled Salmon with Sweet-and-Sour Cucumbers

Randy Mayor
Yield 8 servings (serving size: 1 fillet and 1/3 cup cucumbers)
The Sweet-and-Sour Cucumbers are reminiscent of a marinated deli salad to go with sandwiches.

Ingredients

  • 2 tablespoons Dijon mustard
  • 1 tablespoon brown sugar
  • 1/2 teaspoon salt
  • 8 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray
  • Sweet-and-Sour Cucumbers

Nutrition Information

  • calories 317
  • caloriesfromfat 41 %
  • fat 14.5 g
  • satfat 2.5 g
  • monofat 6.8 g
  • polyfat 3.2 g
  • protein 35.4 g
  • carbohydrate 9.1 g
  • fiber 0.7 g
  • cholesterol 111 mg
  • iron 0.7 mg
  • sodium 492 mg
  • calcium 27 mg

How to Make It

  1. Prepare broiler.

  2. Combine the first 3 ingredients. Brush mustard mixture over fillets. Place fillets, skin sides down, on a broiler rack coated with cooking spray; broil 8 minutes or until fish flakes easily when tested with a fork. Serve fish with Sweet-and-Sour Cucumbers.

  3. (Totals include Sweet-and-Sour Cucumbers)