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Becky Luigart-Stayner Photo by: Becky Luigart-Stayner

Broiled Salmon with Honey and Vermouth

Leave the skin on the salmon while it cooks, and then remove it to serve.

Cooking Light MAY 2000

  • Yield: 2 servings (serving size: 1 fillet)

Ingredients

  • 2 tablespoons honey
  • 2 tablespoons dry vermouth or white wine
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1 1/2 teaspoons country-style Dijon mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray

Preparation

Preheat broiler.

Combine first 6 ingredients in a small bowl; stir with a whisk. Place salmon on a broiler pan coated with cooking spray; brush with half of honey mixture. Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.

Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutritional Information

Amount per serving
  • Calories: 366
  • Calories from fat: 36%
  • Fat: 14.6g
  • Saturated fat: 2.5g
  • Monounsaturated fat: 7g
  • Polyunsaturated fat: 3.3g
  • Protein: 35g
  • Carbohydrate: 18.8g
  • Fiber: 0.0g
  • Cholesterol: 111mg
  • Iron: 0.9mg
  • Sodium: 346mg
  • Calcium: 12mg
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Broiled Salmon with Honey and Vermouth recipe

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