Broiled Salmon with Honey and Vermouth
Becky Luigart-Stayner
Leave the skin on the salmon while it cooks, and then remove it to serve.
Yield: 2 servings (serving size: 1 fillet)
More From Cooking Light
Nutritional Information
Amount per serving
- Calories: 366
- Calories from fat: 36%
- Fat: 14.6g
- Saturated fat: 2.5g
- Monounsaturated fat: 7g
- Polyunsaturated fat: 3.3g
- Protein: 35g
- Carbohydrate: 18.8g
- Fiber: 0.0g
- Cholesterol: 111mg
- Iron: 0.9mg
- Sodium: 346mg
- Calcium: 12mg
Ingredients
- 2 tablespoons honey
- 2 tablespoons dry vermouth or white wine
- 1 1/2 teaspoons grated peeled fresh ginger
- 1 1/2 teaspoons country-style Dijon mustard
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 2 (6-ounce) salmon fillets (about 1 inch thick)
- Cooking spray
Preparation
- Preheat broiler.
- Combine first 6 ingredients in a small bowl; stir with a whisk. Place salmon on a broiler pan coated with cooking spray; brush with half of honey mixture. Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.
Note:
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Broiled Salmon with Honey and Vermouth Recipe at a Glance
- COURSE: Main Dishes
- CONVENIENCE: Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fish
- COOKING METHOD: Broil
- OCCASION: Valentine's Day
- PUBLICATION: Cooking Light
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