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Broiled Salmon with Honey and Vermouth

Becky Luigart-Stayner
Yield 2 servings (serving size: 1 fillet)
Leave the skin on the salmon while it cooks, and then remove it to serve.


  • 2 tablespoons honey
  • 2 tablespoons dry vermouth or white wine
  • 1 1/2 teaspoons grated peeled fresh ginger
  • 1 1/2 teaspoons country-style Dijon mustard
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper
  • 2 (6-ounce) salmon fillets (about 1 inch thick)
  • Cooking spray

Nutrition Information

  • calories 366
  • caloriesfromfat 36 %
  • fat 14.6 g
  • satfat 2.5 g
  • monofat 7 g
  • polyfat 3.3 g
  • protein 35 g
  • carbohydrate 18.8 g
  • fiber 0.0 g
  • cholesterol 111 mg
  • iron 0.9 mg
  • sodium 346 mg
  • calcium 12 mg

How to Make It

  1. Preheat broiler.

  2. Combine first 6 ingredients in a small bowl; stir with a whisk. Place salmon on a broiler pan coated with cooking spray; brush with half of honey mixture. Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.

Cook's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit