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Broiled Lime And Soy Mushrooms

Prep time 5 mins
Cook time 10 mins
Marinate time 2 hrs
Yield 6 servings

Ingredients

  • 2 (8-ounce) packages fresh whole mushrooms
  • 2 tablespoons lime juice
  • 2 tablespoons low-sodium soy sauce
  • 1 1/2 teaspoons chopped fresh oregano
  • Cooking spray
  • 2 teaspoons extra-virgin olive oil
  • 1/4 cup chopped fresh parsley

Nutrition Information

  • calories 37
  • fat 1.8 g
  • satfat 0.3 g
  • protein 1.9 g
  • carbohydrate 4.5 g
  • fiber 1.1 g
  • cholesterol 0 mg
  • iron 1.2 mg
  • sodium 165 mg
  • calcium 9 mg

How to Make It

  1. Wipe mushrooms clean with a damp cloth.

  2. Combine mushrooms and next 3 ingredients in a large zip-top plastic bag. Seal; toss to coat well. Marinate in refrigerator 2 hours.

  3. Place mushrooms on a baking sheet coated with cooking spray. Broil 5 1/2 inches from heat 10 minutes.

  4. Drizzle mushrooms with olive oil, and sprinkle with parsley. Serve warm.

Oxmoor House Healthy Eating Collection