Broiled Lime And Soy Mushrooms

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Prep Time
5 Mins
Cook Time
10 Mins
Marinate Time
2 Hours
Yield
6 servings
January 2001
RECIPE BY Oxmoor House

Ingredients

  • 2 (8-ounce) packages fresh whole mushrooms
  • 2 tablespoons lime juice
  • 2 tablespoons low-sodium soy sauce
  • 1 1/2 teaspoons chopped fresh oregano
  • Cooking spray
  • 2 teaspoons extra-virgin olive oil
  • 1/4 cup chopped fresh parsley

Nutritional Information

  • Calories 37
  • Fat 1.8g
  • Satfat 0.3g
  • Protein 1.9g
  • Carbohydrate 4.5g
  • Fiber 1.1g
  • Cholesterol 0mg
  • Iron 1.2mg
  • Sodium 165mg
  • Calcium 9mg

How to Make It

Step 1

Wipe mushrooms clean with a damp cloth.

Step 2

Combine mushrooms and next 3 ingredients in a large zip-top plastic bag. Seal; toss to coat well. Marinate in refrigerator 2 hours.

Step 3

Place mushrooms on a baking sheet coated with cooking spray. Broil 5 1/2 inches from heat 10 minutes.

Step 4

Drizzle mushrooms with olive oil, and sprinkle with parsley. Serve warm.

Oxmoor House Healthy Eating Collection

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