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Broiled Fish

Yield

Ingredients

  • 6 ounce fillet of fish of choice
  • 1/2 tablespoon olive oil
  • 1 tablespoon fresh lemon juice
  • 2 cups frozen green beans
  • 2 zucchini (medium)
  • 1 orange (small)

Nutrition Information

  • calories 290
  • protein 33 g
  • carbohydrate 2 g
  • fat 16 g
  • satfat 2.5 g
  • sodium 85 mg
  • fiber 0 g
  • sugars 1 g
  • cholesterol 100 mg

How to Make It

  1. Brush fish with olive oil and lemon on top. Broil 10 minutes per inch thickness. Do not turn. Prepare green beans according to package directions. Serve everything hot. Enjoy!