- Calories 510
- Caloriesfromfat 33%
- Fat 18.7g
- Satfat 9g
- Monofat 7g
- Polyfat 1g
- Protein 26.9g
- Carbohydrate 56.8g
- Fiber 4.1g
- Cholesterol 95mg
- Iron 3mg
- Sodium 493mg
- Calcium 54mg
Broiled Cumin Lamb Chops with Curried Couscous
Enjoy lamb chops at home with this astonishingly easy 20-minute dinner. Brush lamb chops with honey so the spice mixture stays on while they cook. Then serve them on top of a colorful bed of orange-scented couscous.
How to Make It
Step 1
Preheat broiler.
Step 2
To prepare lamb, combine first 3 ingredients in a bowl. Brush honey evenly over both sides of lamb; sprinkle evenly with spice mixture. Arrange lamb in a single layer on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness.
Step 3
To prepare couscous, heat a nonstick saucepan over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 2 minutes. Stir in cranberries and next 4 ingredients (through 1/4 teaspoon salt); bring to a boil. Remove from heat; stir in couscous. Cover and let stand 5 minutes. Add cilantro; fluff with a fork.
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