- Calories 510
- Caloriesfromfat 33%
- Fat 18.7g
- Satfat 9g
- Monofat 7g
- Polyfat 1g
- Protein 26.9g
- Carbohydrate 56.8g
- Fiber 4.1g
- Cholesterol 95mg
- Iron 3mg
- Sodium 493mg
- Calcium 54mg
Broiled Cumin Lamb Chops with Curried Couscous
Enjoy lamb chops at home with this astonishingly easy 20-minute dinner. Brush lamb chops with honey so the spice mixture stays on while they cook. Then serve them on top of a colorful bed of orange-scented couscous.
How to Make It
Step 1
Preheat broiler.
Step 2
To prepare lamb, combine first 3 ingredients in a bowl. Brush honey evenly over both sides of lamb; sprinkle evenly with spice mixture. Arrange lamb in a single layer on a broiler pan coated with cooking spray; broil 4 minutes on each side or until desired degree of doneness.
Step 3
To prepare couscous, heat a nonstick saucepan over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 2 minutes. Stir in cranberries and next 4 ingredients (through 1/4 teaspoon salt); bring to a boil. Remove from heat; stir in couscous. Cover and let stand 5 minutes. Add cilantro; fluff with a fork.
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Flits21's Review
just made the meat the flavor was just okay..wouldn't do spice combination again. Srvd with plain whole wheat couscous and roasted cauliflower and broccoli
avivaleah's Review
My family enjoyed the lamb chops. It was a nice change from my normal lamb recipe. I did not try the couscous.
daneanp's Review