Broiled Asparagus with Lemon

recipe
Prep: 3 minutes; Cook: 3 minutes

Yield:

4 servings (serving size: 1/4 pound asparagus)

Recipe from

Oxmoor House

Recipe Time

Prep: 3 Minutes
Cook: 3 Minutes

Nutritional Information

Calories 21
Caloriesfromfat 30 %
Fat 1 g
Satfat 0.1 g
Monofat 0.4 g
Polyfat 0.1 g
Protein 1.4 g
Carbohydrate 2.7 g
Fiber 1.3 g
Cholesterol 0.0 mg
Iron 1.3 mg
Sodium 74 mg
Calcium 16 mg

Ingredients

1 pound asparagus, trimmed
1 garlic clove, minced
1/2 teaspoon grated lemon rind
1/2 teaspoon olive oil
1/8 teaspoon salt
1/8 teaspoon freshly ground black pepper
Cooking spray

Preparation

1. Preheat broiler.

2. Combine all ingredients except cooking spray in a large bowl or dish; toss gently to coat.

3. Place asparagus on a foil-lined baking sheet coated with cooking spray. Broil 3 minutes or until desired degree of doneness.

Cooking Light Fresh Food Fast,

Oxmoor House

April 2009
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