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Broiled Asparagus with Lemon

Prep time 3 mins
Cook time 3 mins
Yield 4 servings (serving size: 1/4 pound asparagus)
Prep: 3 minutes; Cook: 3 minutes

Ingredients

  • 1 pound asparagus, trimmed
  • 1 garlic clove, minced
  • 1/2 teaspoon grated lemon rind
  • 1/2 teaspoon olive oil
  • 1/8 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • Cooking spray

Nutrition Information

  • calories 21
  • caloriesfromfat 30 %
  • fat 1 g
  • satfat 0.1 g
  • monofat 0.4 g
  • polyfat 0.1 g
  • protein 1.4 g
  • carbohydrate 2.7 g
  • fiber 1.3 g
  • cholesterol 0.0 mg
  • iron 1.3 mg
  • sodium 74 mg
  • calcium 16 mg

How to Make It

  1. Preheat broiler.

  2. Combine all ingredients except cooking spray in a large bowl or dish; toss gently to coat.

  3. Place asparagus on a foil-lined baking sheet coated with cooking spray. Broil 3 minutes or until desired degree of doneness.

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