Broiled Artichoke Hearts with Lemon Crumbs

Photo: Randy Mayor; Styling: Lindsey Lower  

Broiled Artichoke Hearts with Lemon Crumbs flourishes as a show-stopping side dish that gets added flavor from lemon rind, Parmesan cheese, and panko.

Yield: Serves 4 (serving size: about 2/3 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 127
  • Fat: 5.8g
  • Saturated fat: 1.7g
  • Sodium: 201mg

Ingredients

  • 1/2 cup panko
  • 1 tablespoon grated Parmesan cheese
  • 2 teaspoons butter, melted
  • 1 teaspoon grated lemon rind
  • 1/2 teaspoon freshly ground black pepper
  • 2 (9-ounce) packages thawed frozen artichoke hearts
  • 1 1/2 teaspoons olive oil
  • 1/8 teaspoon kosher salt

Preparation

  1. Combine panko, Parmesan cheese, melted butter, lemon rind, and pepper. Toss thawed artichoke hearts with olive oil and salt on a baking sheet. Top with crumbs. Broil 6 inches from heat 5 to 6 minutes, until slightly browned.
Note:

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

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