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Photo by: Randy Mayor; Cindy Barr

Brochettes of Lamb

Serve with harissa, a hot sauce sold in Middle-Eastern markets.

Cooking Light JUNE 2004

Yield: 8 servings (serving size: 1 brochette)

Ingredients

1/3 cup chopped fresh cilantro
2 tablespoons fresh lemon juice
2 teaspoons Hungarian sweet paprika
1 teaspoon ground cumin
3/4 teaspoon salt

1/4 teaspoon freshly ground black pepper
2 garlic cloves, minced
3 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
Cooking spray

Preparation

Combine all ingredients except the cooking spray in a large bowl. Cover and marinate in refrigerator 2 hours.

Prepare grill to medium-high heat.

Thread lamb pieces onto each of 8 (8-inch) skewers. Lightly coat lamb with cooking spray. Place brochettes on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.

Nutritional Information

Amount per serving

Calories: 149
Calories from fat: 31%
Fat: 5.2g
Saturated fat: 1.8g
Monounsaturated fat: 2.1g
Polyunsaturated fat: 0.5g
Protein: 23.5g
Carbohydrate: 0.8g
Fiber: 0.2g
Cholesterol: 73mg
Iron: 2.2mg
Sodium: 290mg
Calcium: 12mg

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Brochettes of Lamb recipe