Brochettes of Lamb

Brochettes of Lamb Recipe
Randy Mayor; Cindy Barr
Serve with harissa, a hot sauce sold in Middle-Eastern markets.

Yield:

8 servings (serving size: 1 brochette)

Recipe from

Cooking Light

Nutritional Information

Calories 149
Caloriesfromfat 31 %
Fat 5.2 g
Satfat 1.8 g
Monofat 2.1 g
Polyfat 0.5 g
Protein 23.5 g
Carbohydrate 0.8 g
Fiber 0.2 g
Cholesterol 73 mg
Iron 2.2 mg
Sodium 290 mg
Calcium 12 mg

Ingredients

1/3 cup chopped fresh cilantro
2 tablespoons fresh lemon juice
2 teaspoons Hungarian sweet paprika
1 teaspoon ground cumin
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 garlic cloves, minced
3 pounds boneless leg of lamb, trimmed and cut into 1-inch cubes
Cooking spray

Preparation

Combine all ingredients except the cooking spray in a large bowl. Cover and marinate in refrigerator 2 hours.

Prepare grill to medium-high heat.

Thread lamb pieces onto each of 8 (8-inch) skewers. Lightly coat lamb with cooking spray. Place brochettes on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness.

Kitty Morse,

Cooking Light

June 2004
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