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Broccoli with Sour Cream Sauce

Prep time 2 mins
Cook time 6 mins
Yield 4 servings (serving size: about 1 cup broccoli and about 1 1/2 tablespoons sauce)
Prep: 2 minutes; Cook: 6 minutes

Ingredients

  • 1 (12-ounce) package refrigerated broccoli florets
  • 1/3 cup reduced-fat sour cream
  • 2 tablespoons 1% low-fat milk
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt

Nutrition Information

  • calories 60
  • caloriesfromfat 43 %
  • fat 3 g
  • satfat 1.7 g
  • monofat 0.0 g
  • polyfat 0.2 g
  • protein 3.7 g
  • carbohydrate 6.4 g
  • fiber 2.5 g
  • cholesterol 11 mg
  • iron 0.8 mg
  • sodium 214 mg
  • calcium 84 mg

How to Make It

  1. Microwave broccoli according to package directions.

  2. While broccoli cooks, combine sour cream and remaining ingredients in a small saucepan. Cook over medium heat until thoroughly heated, stirring frequently (do not boil).

  3. Arrange broccoli on a serving plate; drizzle with sauce.

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