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Broccoli Slaw Sauté

Yield Makes 5 servings (serving size: 1 cup)
Prep: 5 minutes; Cook: 8 minutes.

Ingredients

  • 1 tablespoon olive oil
  • 2 garlic cloves, minced (about 1 teaspoon)
  • 1 (2-by-1/4-inch) julienne-cut red bell pepper
  • 1 sliced green onion
  • 1 (12-ounce) package broccoli coleslaw
  • 1/2 teaspoon kosher salt or 1/4 teaspoon table salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons cider vinegar
  • 2 tablespoons grated Parmesan cheese (optional)

Nutrition Information

  • calories 61
  • fat 4 g
  • satfat 1 g
  • monofat 2 g
  • polyfat 0.0 g
  • protein 2 g
  • carbohydrate 6 g
  • fiber 2 g
  • cholesterol 2 mg
  • iron 0.0 mg
  • sodium 183 mg
  • calcium 40 mg

How to Make It

  1. Warm oil in a large, deep skillet over medium heat. When hot, add the garlic and cook, stirring 1 minute or until garlic is fragrant. Add the red bell pepper and onion; cook, stirring, 2 minutes.

  2. Add the broccoli coleslaw, salt, black pepper, and vinegar. Cook, stirring 4-5 minutes or until the slaw is tender but not mushy.

  3. Transfer mixture to a serving bowl, and sprinkle with grated cheese, if desired. Can be served warm or cold.