Broccoli Rabe with Sesame and Soy

Photo: Johnny Autry; Styling: Missie Neville Crawford

Splashes of soy sauce, rice wine vinegar, and sesame oil heighten the flavor of this Broccoli Rabe with Sesame and Soy side dish.

Yield: Serves 4 (serving size: about 2/3 cup)
Recipe from Cooking Light

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Nutritional Information

Amount per serving
  • Calories: 71
  • Fat: 3.2g
  • Saturated fat: 0.5g
  • Sodium: 251mg

Ingredients

  • 1 pound broccoli rabe (rapini)
  • 2 teaspoons peanut oil
  • 1/8 teaspoon crushed red pepper
  • 3 garlic cloves, minced
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon lower-sodium soy sauce
  • 1 teaspoon rice wine vinegar
  • 1/2 teaspoon sugar
  • 1/2 teaspoon toasted sesame oil
  • 1 teaspoon toasted sesame seeds

Preparation

  1. 1. Bring 8 cups of water to a boil in a large saucepan. Cook broccoli rabe in boiling water 2 minutes; drain.
  2. 2. Heat a large nonstick skillet over medium heat. Add peanut oil to pan; swirl to coat. Add crushed red pepper and garlic to pan; cook 30 seconds, stirring occasionally. Add broccoli rabe to pan; cook 2 minutes. Stir in salt and black pepper.
  3. 2. Gently toss sautéed rabe in soy sauce, rice wine vinegar, sugar, and sesame oil. Sprinkle with sesame seeds.
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