- 5 cups broccoli florets
- 6 tablespoons canola mayonnaise
- 1 tablespoon apple cider vinegar
- 1 tablespoon agave syrup
- 1/4 teaspoon freshly ground black pepper
- 1/3 cup currants
- 1/4 cup finely diced red onion
- 3 center-cut bacon slices, cooked and crumbled
- calories 170
- caloriesfromfat 0.0 %
- fat 12.3 g
- satfat 1.6 g
- monofat 6 g
- polyfat 3.1 g
- protein 2.7 g
- carbohydrate 13.9 g
- fiber 2.5 g
- cholesterol 9 mg
- iron 0.7 mg
- sodium 192 mg
- calcium 34 mg
How to Make It
Steam broccoli, covered, 2 minutes. Plunge broccoli into ice water to stop the cooking process; drain and pat dry.
Combine mayonnaise and next 3 ingredients (through pepper) in a large bowl. Add broccoli, currants, onion, and bacon; toss well.
Tip: To avoid watery eyes while dicing an onion, peel it first, and chill it in the refrigerator before dicing.
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.