Broccoli Cornbread
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Recipe Time
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Nutritional Information
Amount per serving
- Calories: 82
- Calories from fat: 24%
- Fat: 2.2g
- Saturated fat: 0.7g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.0g
- Protein: 3.4g
- Carbohydrate: 12.2g
- Fiber: 0.9g
- Cholesterol: 0.0mg
- Iron: 0.0mg
- Sodium: 186mg
- Calcium: 0.0mg
Ingredients
- Vegetable cooking spray
- 1 tablespoon reduced-calorie margarine
- 1/2 (10-ounce) package frozen chopped broccoli, thawed and drained
- 1 (8 1/2-ounce) package corn muffin mix
- 3/4 cup 1% low-fat cottage cheese
- 1/2 cup egg substitute
- 1/2 cup finely chopped onion
- 1 (2-ounce) jar diced pimiento, drained
- 1/4 teaspoon cracked pepper
Preparation
- Coat an 8-inch square pan with cooking spray. Add margarine, and place in a 350° oven for 3 minutes or until margarine melts.
- Press broccoli between paper towels to remove excess moisture. Combine broccoli, muffin mix and remaining 5 ingredients, stirring well. Spoon into prepared pan. Bake at 350° for 1 hour or until golden.
More Recipes for Breads
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Broccoli Cornbread Muffins
Southern Living
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