Broccoli Cheddar Soup

Photo: psfreeman

Chow down on this cheddar favorite that is sure to have you reaching for a second helping of vegetables. Recipe by valentine lady via Diabetic Connect.

Yield: 1 serving
Community Recipe from

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Ingredients

  • 1/4 cup(s) whole wheat pastry flour
  • 2 tablespoon(s) extra virgin olive oil
  • 4 cup(s) chicken broth
  • 1 pound(s) frozen broccoli, thawed and chopped
  • 4 cup(s) shredded cheddar cheese
  • 1 to 2 teaspoon(s) garlic powder, to taste
  • Salt and pepper to taste
  • Cooking spray

Preparation

  1. 1. In frying pan, put oil and heat but not so that it smokes. Slowly start whisking flour, a little at a time until smooth and bubbly. Be sure to whisk well. Slowly whisk in chicken broth a little at a time keeping all smooth and bubbly. When all chicken broth is mixed in, remove from heat.
  2. 2. Pour mixture into prepared crock pot (spray first with pan spray)
  3. 3. Add broccoli.
  4. 4. Cook on low, covered, for 4 to 6 hours.
  5. 5. When cooked, add cheese 1 cup at a time being sure thoroughly melted before you add the next cup. Mix thoroughly after each cup of cheese.
  6. 6. When done stir in salt/pepper and garlic powder to taste.
December 2013

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

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