Broccoli, Cauliflower, and Carrot Salad

Recipe from Southern Living

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Nutritional Information

Amount per serving
  • Calories: 138
  • Calories from fat: 64%
  • Fat: 9.8g
  • Saturated fat: 1.5g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 1.1g
  • Protein: 3.2g
  • Carbohydrate: 11.2g
  • Fiber: 2.8g
  • Cholesterol: 7mg
  • Iron: 0.7mg
  • Sodium: 572mg
  • Calcium: 31mg


  • 1/2 cup light mayonnaise
  • 1 tablespoon sugar
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon ground ginger
  • 1 (12-ounce) package pre-washed broccoli and cauliflower florets blend, coarsely chopped
  • 1/2 (10-ounce) package shredded carrots
  • 1/4 cup roasted peanuts, chopped


  1. Whisk together first 5 ingredients in a large bowl. Add broccoli mixture and carrots, tossing to coat. Sprinkle evenly with nuts.
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