Broccoli, Cauliflower, and Carrot Salad



Makes 6 servings

Recipe from

Southern Living

Nutritional Information

Calories 138
Caloriesfromfat 64 %
Fat 9.8 g
Satfat 1.5 g
Monofat 1.5 g
Polyfat 1.1 g
Protein 3.2 g
Carbohydrate 11.2 g
Fiber 2.8 g
Cholesterol 7 mg
Iron 0.7 mg
Sodium 572 mg
Calcium 31 mg


1/2 cup light mayonnaise
1 tablespoon sugar
2 tablespoons rice wine vinegar
1 teaspoon salt
1/2 teaspoon ground ginger
1 (12-ounce) package pre-washed broccoli and cauliflower florets blend, coarsely chopped
1/2 (10-ounce) package shredded carrots
1/4 cup roasted peanuts, chopped


Whisk together first 5 ingredients in a large bowl. Add broccoli mixture and carrots, tossing to coat. Sprinkle evenly with nuts.

June 2004
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