Broccoli Casserole

Ingredients

• 1 1/2 cups coarsely chopped fresh broccoli
• 3 tablespoons canned 99% fat-free cream of mushroom soup, undiluted
• 2 tablespoons (1/2 ounce) shredded reduced-fat sharp Cheddar cheese
• 2 tablespoons chopped onion
• 2 tablespoons nonfat mayonnaise
• 1/2 teaspoon lemon juice
• 1/8 teaspoon ground thyme
• 1/8 teaspoon pepper
• Vegetable cooking spray
• 2 tablespoons crumbled low-fat cheese crackers (about 10 crackers)

Preparation

1. Arrange broccoli in a vegetable steamer over boiling water. Cover and steam 5 to 6 minutes or until crisp-tender.
2. Combine soup and next 6 ingredients, stirring well. Stir in broccoli. Spoon mixture into a 10-ounce custard cup coated with cooking spray. Sprinkle with cracker crumbs. Bake, uncovered, at 350° for 30 minutes.