Options

Format:
Include:
PRINT
See more
Oxmoor House Photo by: Oxmoor House

Brined Pork Chops with Apple Compote

Brining your meat is certainly not necessary, but it adds so much moisture to lean cuts like pork and chicken. It's worth it if you have the time.

Oxmoor House SEPTEMBER 2012

  • Yield: Serves 4 (serving size: 1 pork chop and 2/3 cup apple compote)
  • Hands-on: 42 Minutes
  • Total: 23 Hours, 18 Minutes

Ingredients

  • Master Brine
  • 4 (6-ounce) bone-in center-cut pork chops (about 1/2 inch thick)
  • Cooking spray
  • 1 1/2 pounds Granny Smith apples, peeled, cored, and cut into 3/8-inch wedges
  • 2/3 cup apple cider
  • 3 tablespoons brown sugar
  • 2 teaspoons grated peeled fresh ginger

Preparation

1. Prepare Master Brine. Add pork to brine; seal bag. Let stand in refrigerator 24 hours.

2. Remove pork from brine; rinse and pat dry. Let stand 30 minutes.

3. Heat a large cast-iron skillet over medium-high heat until very hot. Coat pan with cooking spray. Add pork; cook 3 to 4 minutes on each side or until done. Transfer chops to a plate; cover and keep warm.

4. Add apples to pan; sauté 5 minutes. Add cider, brown sugar, and ginger, scraping pan to loosen browned bits. Reduce heat to low; cook 5 minutes until apple is tender, stirring frequently.

Nutritional Information

Amount per serving
  • Calories: 271
  • Calories from fat: 0.0%
  • Fat: 4.3g
  • Saturated fat: 1.3g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 0.5g
  • Protein: 24.7g
  • Carbohydrate: 34.2g
  • Fiber: 1.9g
  • Cholesterol: 76mg
  • Iron: 0.9mg
  • Sodium: 341mg
  • Calcium: 36mg
advertisement
advertisement