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Community Recipe
from [sarahshaeffer]
Breakfast bars

Breakfast bars

  • Yield: 16 servings

Ingredients

  • Almond flour

Preparation

Breakfast Bars

printer friendly

1 ¼ cup blanched almond flour

¼ teaspoon celtic sea salt

¼ teaspoon baking soda

¼ cup grapeseed oil

¼ cup agave nectar

1 teaspoon vanilla extract

½ cup unsweetened shredded coconut

½ cup pumpkin seeds

½ cup sunflower seeds

¼ cup blanched slivered almonds

¼ cup raisins

In a small bowl, combine almond flour, salt and baking soda

In a large bowl, combine grapeseed oil, agave and vanilla

Stir dry ingredients into wet

Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins

Grease an 8 x 8 inch baking dish with grapeseed oil

Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly

Bake at 350° for 20 minutes

Serve

Makes 12-16 bars

5 gr. protein

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Breakfast bars recipe

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