Breakfast bars

Community Recipe from

Ingredients

  • Almond flour

Preparation

  1. Breakfast Bars
  2. printer friendly
  3. 1 ¼ cup blanched almond flour
  4. ¼ teaspoon celtic sea salt
  5. ¼ teaspoon baking soda
  6. ¼ cup grapeseed oil
  7. ¼ cup agave nectar
  8. 1 teaspoon vanilla extract
  9. ½ cup unsweetened shredded coconut
  10. ½ cup pumpkin seeds
  11. ½ cup sunflower seeds
  12. ¼ cup blanched slivered almonds
  13. ¼ cup raisins
  14. In a small bowl, combine almond flour, salt and baking soda
  15. In a large bowl, combine grapeseed oil, agave and vanilla
  16. Stir dry ingredients into wet
  17. Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
  18. Grease an 8 x 8 inch baking dish with grapeseed oil
  19. Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly
  20. Bake at 350° for 20 minutes
  21. Serve
  22. Makes 12-16 bars

  23. 5 gr. protein
February 2013

This recipe is a personal recipe added by sarahshaeffer and has not been tested or endorsed by MyRecipes.

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