This is a really satisfying salad. I left out the ground fennel and it still worked. The kalamata and cranberry combo is really good.
Bread Salad with Cranberries, Spinach, and Chicken
Randy Mayor; Jan Gautro
Chicken, high in vitamin B12, teams up with spinach, nuts, and a little oil to offer a one-dish meal loaded with vitamin E, vitamin C, and folate.
Yield: 6 servings (serving size: about 1 2/3 cups)
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Nutritional Information
Amount per serving
- Calories: 307
- Calories from fat: 24%
- Fat: 8.2g
- Saturated fat: 1.1g
- Monounsaturated fat: 4g
- Polyunsaturated fat: 1.7g
- Protein: 29.5g
- Carbohydrate: 28.9g
- Fiber: 2.2g
- Cholesterol: 66mg
- Iron: 2.7mg
- Sodium: 511mg
- Calcium: 70mg
Ingredients
- Chicken:
- 1 teaspoon ground fennel
- 1 teaspoon ground coriander
- 1/2 teaspoon kosher salt
- 1/8 teaspoon ground red pepper
- 4 (6-ounce) skinless, boneless chicken breast halves
- 4 teaspoons olive oil
- Vinaigrette:
- 2 tablespoons thinly sliced shallots
- 5 garlic cloves, thinly sliced
- 1/4 cup red wine vinegar
- 1 teaspoon grated orange rind
- 2 tablespoons orange juice
- 2 tablespoons cranberry juice
- 2 tablespoons honey
- 1/2 teaspoon ground fennel
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon kosher salt
- Salad:
- 6 cups loosely packed spinach (about 6 ounces)
- 2 1/2 cups (1/2-inch) cubed French bread, toasted (about 4 ounces)
- 1/2 cup dried sweetened cranberries
- 2 tablespoons pine nuts, toasted
- 2 tablespoons thinly sliced shallots
- 2 tablespoons sliced pitted kalamata olives
Preparation
- To prepare chicken, combine first 4 ingredients; rub evenly over chicken. Heat oil in a large nonstick skillet over medium heat. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan.
- To prepare vinaigrette, add 2 tablespoons shallots and garlic to pan; cook for 3 minutes or until shallots and garlic begin to brown, stirring occasionally. Stir in red wine vinegar, orange rind, juices, honey, 1/2 teaspoon fennel, black pepper, and 1/4 teaspoon salt; cook over medium-high heat until reduced to 1/2 cup (about 1 minute). Remove vinaigrette from pan, and cool completely.
- To prepare salad, chop chicken into bite-sized pieces. Combine chicken, spinach, and remaining ingredients in a large bowl. Add vinaigrette; toss gently to coat. Serve immediately.
Bread Salad with Cranberries, Spinach, and Chicken Recipe at a Glance
- COURSE: Salads
- CONVENIENCE: Entertaining
- CUISINE: American
- MAIN INGREDIENT: Poultry
- DIETARY CONSIDERATION: Low Saturated Fat
- OCCASION: Autumn, Spring, Summer, Winter
- PUBLICATION: Cooking Light
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