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Brandied Berry Milk Shake

Yield 4 servings (serving size: 1 cup)
This recipe is also good without the alcohol, if you prefer.

Ingredients

  • 2 cups vanilla low-fat ice cream
  • 1/2 cup blackberries
  • 1/2 cup blueberries
  • 1/2 cup sliced strawberries
  • 1/2 cup 1% low-fat milk
  • 1/4 cup brandy

Nutrition Information

  • calories 182
  • caloriesfromfat 18 %
  • fat 3.7 g
  • satfat 2.1 g
  • monofat 1 g
  • polyfat 0.3 g
  • protein 4.7 g
  • carbohydrate 24.3 g
  • fiber 1.9 g
  • cholesterol 19 mg
  • iron 0.4 mg
  • sodium 65 mg
  • calcium 153 mg

How to Make It

  1. Place all ingredients in a blender; process until smooth.