- 1/3 cup olive oil
- 1 sweet onion, halved and thinly sliced
- 1 1/2 pounds fava bean pods, ends trimmed and strings removed
- 3/4 teaspoon salt
- 1 tablespoon sugar
- 1/4 cup chopped dill, plus 1 tbsp. for garnish
- Plain whole-milk or Greek-style yogurt
- calories 222
- caloriesfromfat 53 %
- protein 9.2 g
- fat 13 g
- satfat 1.7 g
- carbohydrate 24 g
- fiber 0.0 g
- sodium 322 mg
- cholesterol 0.0 mg
How to Make It
Put oil and onion in a large pot over medium-high heat. Cook until fragrant, about 1 minute. Add favas, salt, sugar, and 1/4 cup water. Bring to a simmer. Cover and cook, stirring occasionally, 20 minutes.
Add 1/4 cup dill, cover, and cook until fava pods are tender and starting to fall apart, about 10 minutes. Sprinkle with 1 tbsp. dill and serve warm or at room temperature, with yogurt on the side.
Note: Nutritional analysis is per serving, without yogurt.