Braised Peas with Green Onions

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Nutritional Information

Amount per serving
  • Calories: 97
  • Calories from fat: 30%
  • Fat: 3.2g
  • Saturated fat: 1.8g
  • Monounsaturated fat: 0.9g
  • Polyunsaturated fat: 0.3g
  • Protein: 4.7g
  • Carbohydrate: 13.7g
  • Fiber: 4.8g
  • Cholesterol: 8mg
  • Iron: 1.9mg
  • Sodium: 191mg
  • Calcium: 55mg


  • 8 green onions
  • 1 tablespoon butter
  • 1/4 teaspoon black pepper
  • 2 cups fresh or frozen green peas, thawed
  • 1/4 cup water
  • 1 teaspoon chopped fresh or 1/4 teaspoon dried marjoram
  • 1/8 teaspoon salt


  1. Remove green tops from green onions; reserve for another use. Cut white portion of each onion into 1/2-inch pieces.
  2. Melt butter in a medium skillet over medium heat. Add the onion pieces and pepper; cover and cook 3 minutes. Stir in peas and water; bring to a boil. Cover and cook 5 minutes or until peas are tender. Uncover and cook 2 minutes or until liquid evaporates. Remove from heat; stir in marjoram and salt.
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