Braised Peas with Green Onions



4 servings (serving size: 1/2 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 97
Caloriesfromfat 30 %
Fat 3.2 g
Satfat 1.8 g
Monofat 0.9 g
Polyfat 0.3 g
Protein 4.7 g
Carbohydrate 13.7 g
Fiber 4.8 g
Cholesterol 8 mg
Iron 1.9 mg
Sodium 191 mg
Calcium 55 mg


8 green onions
1 tablespoon butter
1/4 teaspoon black pepper
2 cups fresh or frozen green peas, thawed
1/4 cup water
1 teaspoon chopped fresh or 1/4 teaspoon dried marjoram
1/8 teaspoon salt


Remove green tops from green onions; reserve for another use. Cut white portion of each onion into 1/2-inch pieces.

Melt butter in a medium skillet over medium heat. Add the onion pieces and pepper; cover and cook 3 minutes. Stir in peas and water; bring to a boil. Cover and cook 5 minutes or until peas are tender. Uncover and cook 2 minutes or until liquid evaporates. Remove from heat; stir in marjoram and salt.