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Braised Peas with Green Onions

Yield 4 servings (serving size: 1/2 cup)

Ingredients

  • 8 green onions
  • 1 tablespoon butter
  • 1/4 teaspoon black pepper
  • 2 cups fresh or frozen green peas, thawed
  • 1/4 cup water
  • 1 teaspoon chopped fresh or 1/4 teaspoon dried marjoram
  • 1/8 teaspoon salt

Nutrition Information

  • calories 97
  • caloriesfromfat 30 %
  • fat 3.2 g
  • satfat 1.8 g
  • monofat 0.9 g
  • polyfat 0.3 g
  • protein 4.7 g
  • carbohydrate 13.7 g
  • fiber 4.8 g
  • cholesterol 8 mg
  • iron 1.9 mg
  • sodium 191 mg
  • calcium 55 mg

How to Make It

  1. Remove green tops from green onions; reserve for another use. Cut white portion of each onion into 1/2-inch pieces.

  2. Melt butter in a medium skillet over medium heat. Add the onion pieces and pepper; cover and cook 3 minutes. Stir in peas and water; bring to a boil. Cover and cook 5 minutes or until peas are tender. Uncover and cook 2 minutes or until liquid evaporates. Remove from heat; stir in marjoram and salt.