Surprised at how delicious this dish turned out. I used chicken leg quarters. No plums were available...so used "plum-pricots" Never heard of them either, but the result was very satisfying. Served w. a salad of Romaine, red bell pepper, english cuke, avocado and goat cheese.Used the dressing from same issue for the grilled fruit. Very pleasant.
Braised Chicken Thighs with Plums
Yield: 4 servings (serving size: 2 chicken thighs and about 1/2 cup plum mixture)
Total:
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Recipe Time
Total:
45 Minutes
Nutritional Information
Amount per serving
- Calories: 357
- Fat: 16.9g
- Saturated fat: 6.6g
- Monounsaturated fat: 5.8g
- Polyunsaturated fat: 2.8g
- Protein: 29g
- Carbohydrate: 11.5g
- Fiber: 1.8g
- Cholesterol: 114mg
- Iron: 1.8mg
- Sodium: 492mg
- Calcium: 33mg
Ingredients
- 1/2 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- 1/8 teaspoon ground allspice
- 8 bone-in chicken thighs, skinned
- 2 tablespoons butter
- 1 cup chopped onion
- 2 garlic cloves, minced
- 1/4 cup brandy
- 3/4 cup fat-free, lower-sodium chicken broth
- 1 teaspoon dried rubbed sage
- 3 pitted plums, cut into wedges
- 1 tablespoon fresh lemon juice
Preparation
- 1. Combine 1/4 teaspoon salt, 1/4 teaspoon pepper, and allspice, stirring well; sprinkle evenly over both sides of chicken.
- 2. Melt butter in a large nonstick skillet over medium-high heat. Add chicken to pan; cook 3 minutes on each side or until browned. Remove chicken from pan. Add onion to pan; sauté 4 minutes or until tender. Add garlic; sauté 1 minute, stirring frequently. Stir in brandy; cook 30 seconds or until liquid evaporates. Stir in remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, broth, and sage; bring to a boil. Return chicken to pan. Cover, reduce heat, and simmer for 12 minutes. Arrange plums in pan; cook for 8 minutes or until chicken is done. Drizzle with juice.
Braised Chicken Thighs with Plums Recipe at a Glance
- COURSE: Main Dishes
- CUISINE: American
- MAIN INGREDIENT: Poultry
- PUBLICATION: Cooking Light
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