Braised Celeriac

recipe
Braising (or slow-cooking) the celeriac mellows its flavor, making it an excellent partner for beef.

Yield:

8 servings (serving size: 1/2 cup)

Recipe from

Nutritional Information

Calories 53
Caloriesfromfat 29 %
Fat 1.7 g
Satfat 1 g
Monofat 0.5 g
Polyfat 0.2 g
Protein 1.7 g
Carbohydrate 9.1 g
Fiber 1.4 g
Cholesterol 2 mg
Iron 0.8 mg
Sodium 197 mg
Calcium 42 mg

Ingredients

1 1/2 pounds peeled celeriac (celery root), cut into wedges
1 tablespoon butter or stick margarine
1/2 cup minced fresh onion
1 bay leaf
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 cup fat-free, less-sodium chicken broth
1/4 cup dry white wine
2 tablespoons minced fresh parsley

Preparation

Preheat oven to 350°.

Place celeriac in a Dutch oven, and cover with water. Bring to a boil, and cook 8 minutes; drain well. Melt butter in pan over medium heat. Add onion and bay leaf; cook 5 minutes or until tender. Add celeriac, salt, and pepper. Cook 6 minutes or until lightly browned, stirring frequently. Stir in broth and wine.

Bake at 350° for 45 minutes or until tender. Discard bay leaf. Sprinkle with parsley.

Note:

November 2000
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