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Brainy Burrito

Yield 1 burrito


  • 1 Large Eggland's Best egg
  • 1 Low-fat Whole Wheat Tortilla
  • 1 tablespoon Low-fat Refried Beans
  • 1/4 cup Low-fat Cheddar Cheese, shredded
  • 2 tablespoons Salsa
  • 1/2 Avocado, sliced

How to Make It

  1. Spray nonstick skillet with cooking spray

    Beat Eggland's Best eggs; pour into skillet and cook, stirring continually, until slightly set, about 2 minutes

    Add cheese

    Spread refried beans on tortilla

    Cover with a damp paper towel and microwave for 30 seconds

    Spread Eggland's Best egg and cheese filling down the center of the tortilla. Add salsa and sliced avocado

    Fold one side of the tortilla over filling. Fold up bottom. Roll securely

    Ready in 10 mins, recipe by Eggland's Best

    Nutritional Information
    1 Serving: Calories 440; Total Fat 23g (8% calories from fat); Cholesterol 181mg; Sodium796mg; Total Carbohydrates 38g; Protein 20g