Bourbon-Glazed Salmon

Bourbon-Glazed Salmon Recipe
Becky Luigart-Stayner; Melanie J. Clarke
This top-rated salmon recipe gets its flavor from the tangy brown sugar-bourbon marinade and the sprinkle of sesame seeds.

Yield:

8 servings (serving size: 1 fillet)

Recipe from

Cooking Light

Nutritional Information

Calories 307
Caloriesfromfat 34 %
Fat 11.6 g
Satfat 1.8 g
Monofat 3.9 g
Polyfat 4.7 g
Protein 34.4 g
Carbohydrate 14.9 g
Fiber 0.4 g
Cholesterol 94 mg
Iron 2 mg
Sodium 288 mg
Calcium 53 mg

Ingredients

1 cup packed brown sugar
6 tablespoons bourbon
1/4 cup low-sodium soy sauce
2 tablespoons fresh lime juice
2 teaspoons grated peeled fresh ginger
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 garlic cloves, crushed
8 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
4 teaspoons sesame seeds
1/2 cup thinly sliced green onions

Preparation

Combine the first 8 ingredients in a large zip-top plastic bag; add salmon fillets. Seal bag, and marinate in refrigerator 30 minutes, turning bag once. Remove fillets from bag; discard marinade.

Preheat broiler.

Place fillets on broiler pan coated with cooking spray. Broil 11 minutes or until fish flakes easily when tested with a fork. Sprinkle each fillet with 1/2 teaspoon sesame seeds and 1 tablespoon onions.

Note:

September 2001
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