Boston Blue Chicken and Apple Salad

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  • 4 (6 oz) boneless, skinless chicken breasts
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) freshly ground black pepper
  • 2 head(s) Boston lettuce leaves separated
  • 2 medium Granny Smith apples peeled, cored, cut into 1/4" slices
  • 1/2 cup(s) crumbled, reduced-fat blue cheese (about 2 oz.)
  • 1/4 cup(s) bottled, reduced-fat vinaigrette
  • 1/4 cup(s) chopped walnuts toasted
  • 2 tablespoon(s) chopped chives


  1. 1. Spray a grill pan with cooking spray and place over high heat.
  2. 2. Season chicken breasts with salt and pepper, and grill until just cooked through, 3 to 4 minutes per side. Transfer to a platter and cover with foil.
  3. 3. In a large bowl, combine lettuce, apples, blue cheese and vinaigrette. Toss and transfer to a serving bowl.
  4. 4. Slice chicken into 1/2" thick slices. Add to salad and top with walnuts and chives.

September 2013

This recipe is a personal recipe added by marybillingsley and has not been tested or endorsed by MyRecipes.

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