Blueberry Smoothies

Photo: psfreeman

Get the power of blue with these superhealthy blueberry smoothies you can make in a flash. The blueberries provide the antioxidants (known for curbing cancer and inflammation); the bananas are great for potassium; and the soy milk and yogurt provide protein and calcium. Recipe from Right at Home: Diane, SC Johnson home care expert.

Yield: 2 servings
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Ingredients

  • 1/2 cup(s) frozen blueberries
  • 1 banana (peeled)
  • 8 ounce(s) low-fat vanilla yogurt
  • 8 ounce(s) soy milk

Preparation

  1. Step 1 Combine all ingredients in the blender and purée until smooth.
  2. Step 2 Drink immediately.
October 2013

This recipe is a personal recipe added by psfreeman and has not been tested or endorsed by MyRecipes.

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