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Blueberry-Pomegranate Smoothie

Photo: Antonis Achilleos; Styling: Susan Vajaranant
Prep time 5 mins
Yield Serves: 2
Blueberry-Pomegranate Smoothie is bursting with flavor and a terrific choice for breakfast or a snack. This Blueberry-Pomegranate Smoothie is also a great way to get the antioxidants your body needs each day.

Ingredients

  • 1 cup frozen blueberries
  • 1 1/2 cups unsweetened pomegranate juice
  • 2 tablespoons flax meal
  • 2 tablespoons honey
  • 1/2 cup Greek yogurt
  • 1 cup ice

Nutrition Information

  • calories 321
  • fat 9 g
  • satfat 4 g
  • protein 4 g
  • carbohydrate 58 g
  • fiber 4 g
  • cholesterol 15 mg
  • sodium 48 mg

How to Make It

  1. Blend berries, juice, flax meal and honey in a blender until smooth. Add yogurt and ice; blend until smooth.
Fresh Start for Spring
Also appeared in: All You, February, 2013;