Blueberry Oat Pancakes with Maple Yogurt

Ingredients

• 1 cup old-fashioned rolled oats
• 1/2 cup low-fat cottage cheese
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 cup blueberries
• Cooking spray
• 3/4 cup plain Greek-style low-fat yogurt
• 1 tablespoon maple syrup

Preparation

1. 1. Combine oats, cottage cheese, eggs, and vanilla in a blender or food processor. Process until smooth. Gently stir in blueberries.
2. 2. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 2 tablespoons batter per pancake into pan. Cook 3 minutes or until tops are covered with bubbles and edges look cooked. Carefully turn pancakes over, and cook 3 minutes until golden.
3. 3. Combine yogurt and maple syrup; serve over pancakes.
4. This delicious recipe is from Health's The CarbLovers Diet (order the Diet book or Pocket Guide at CarbLovers.com).