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Blueberry-Lemon Sorbet

Yield Makes 5 servings (serving size: 1/2 cup)
Hard to believe that our sorbet helps prevent age-related memory loss and cell damage. That's thanks to the antioxidant-rich blueberries. And with about 4 grams of fiber per cup (and jsut 83 calories), they help you reach your goal of 25 grams per day.Prep: 7 minutes; Freeze: 1 hour

Ingredients

  • 3 cups fresh or frozen blueberries, thawed
  • 1/2 cup water
  • 2 tablespoons honey
  • 1 teaspoon lemon zest
  • 2 tablespoons fresh lemon juice
  • 1/8 teaspoon salt

Nutrition Information

  • calories 77
  • protein 1 g
  • carbohydrate 20 g
  • fiber 2 g
  • sodium 60 mg
  • calcium 7 mg

How to Make It

  1. Place all ingredients in a blender or food processor; process until smooth. Place berry mixture in a freezer-safe container and freeze until hard, about 1 hour. Let stand about 10 minutes before serving.