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Blueberry-Coconut Slush

James Carrier
Yield Makes 2 cups; 1 to 2 servings
Frozen blueberries sneak essential nutrients into this delicious, gulp-worthy slush that your kids will love.

Ingredients

  • 1 cup pineapple sherbet or sorbet
  • 1 cup frozen blueberries
  • 3/4 cup canned reduced-fat coconut milk
  • 1/4 cup sweetened shredded coconut

Nutrition Information

  • calories 266
  • caloriesfromfat 33 %
  • protein 2.8 g
  • fat 9.9 g
  • satfat 6.6 g
  • carbohydrate 46 g
  • fiber 3.1 g
  • sodium 91 mg
  • cholesterol 4.8 mg

How to Make It

  1. In a blender, combine 1 cup pineapple sherbet or sorbet, 1 cup frozen blueberries, 3/4 cup canned reduced-fat coconut milk, and 1/4 cup sweetened shredded coconut. Whirl until smooth and pour into a chilled tall glass (at least 16 oz.).