I made pork tenderloin on the grill with this sauce, it was FANTASTIC!!! I will definitely be making this again.
Blueberry-Balsamic Barbecue Sauce
Try this sweet and tangy sauce next time you grill chicken, pork, or tuna. Add some sauce right at the end of cooking, and pass the rest at the table. If fresh blueberries aren't available, use 2 cups of thawed frozen blueberries.
Yield: 6 servings (serving size: about 1/4 cup)
Recipe from
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Nutritional Information
Amount per serving
- Calories: 67
- Calories from fat: 3%
- Fat: 0.2g
- Saturated fat: 0.0g
- Monounsaturated fat: 0.0g
- Polyunsaturated fat: 0.1g
- Protein: 0.5g
- Carbohydrate: 16.9g
- Fiber: 1.4g
- Cholesterol: 0.0mg
- Iron: 0.2mg
- Sodium: 194mg
- Calcium: 8mg
Ingredients
- 2 cups fresh blueberries
- 1/4 cup balsamic vinegar
- 3 tablespoons sugar
- 3 tablespoons ketchup
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
Preparation
- Place all ingredients in a saucepan. Bring to a boil; reduce heat, and simmer 15 minutes or until slightly thick. Remove from heat; cool. Place blueberry mixture in a blender; process until smooth.
Blueberry-Balsamic Barbecue Sauce Recipe at a Glance
- COURSE: Sauces/Condiments
- CONVENIENCE: Make-Ahead, Quick/Easy
- CUISINE: American
- MAIN INGREDIENT: Fruits
- DIETARY CONSIDERATION: Low Cholesterol, Low Saturated Fat, Gluten-Free
- COOKING METHOD: Blender
- OCCASION: Spring, Summer
- PUBLICATION: Cooking Light
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