Blueberry-Balsamic Barbecue Sauce

recipe
Try this sweet and tangy sauce next time you grill chicken, pork, or tuna. Add some sauce right at the end of cooking, and pass the rest at the table. If fresh blueberries aren't available, use 2 cups of thawed frozen blueberries.

Yield:

6 servings (serving size: about 1/4 cup)

Recipe from

Cooking Light

Nutritional Information

Calories 67
Caloriesfromfat 3 %
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.5 g
Carbohydrate 16.9 g
Fiber 1.4 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 194 mg
Calcium 8 mg

Ingredients

2 cups fresh blueberries
1/4 cup balsamic vinegar
3 tablespoons sugar
3 tablespoons ketchup
1/2 teaspoon garlic powder
1/4 teaspoon salt

Preparation

Place all ingredients in a saucepan. Bring to a boil; reduce heat, and simmer 15 minutes or until slightly thick. Remove from heat; cool. Place blueberry mixture in a blender; process until smooth.