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Blueberries Jubilee

Yield 2 servings.

Ingredients

  • 1/2 cup unsweetened apple juice
  • 1 tablespoon cornstarch
  • 1 tablespoon sugar
  • 2 teaspoons lemon juice
  • Dash of ground cinnamon
  • 1 cup fresh or frozen blueberries, thawed
  • 3 tablespoons brandy
  • 1 cup vanilla nonfat ice cream

Nutrition Information

  • calories 220
  • caloriesfromfat 2 %
  • fat 0.4 g
  • satfat 0.0 g
  • monofat 0.0 g
  • polyfat 0.0 g
  • protein 2.7 g
  • carbohydrate 52.1 g
  • fiber 0.0 g
  • cholesterol 0.0 mg
  • iron 0.0 mg
  • sodium 29 mg
  • calcium 0.0 mg

How to Make It

  1. Combine apple juice and cornstarch, stirring well. Pour apple juice mixture into a medium skillet. Bring to a boil, stirring constantly. Boil 1 minute. Remove from heat; add sugar, lemon juice, and cinnamon, stirring until sugar dissolves. Gently stir in blueberries.

  2. Place brandy in a small saucepan, and heat just until warm. Pour brandy over blueberry mixture, and immediately ignite with a long match. Let flames die down.

  3. Scoop 1/2 cup ice cream into each of 2 dessert bowls. Spoon blueberry mixture evenly over ice cream. Serve immediately.

Cooking Light Light Cooking for Two